Clearly, it was a beautiful day. Steve decided he and Duncan should take a bike ride.... all the way from our house to downtown
That really is a bit of a haul.
on the other hand, what a day?
Nothing like biking along the water's edge.
As for Alex? No bike riding for him! Instead, he has been heading outside to just run. running is good, he says. He also says that it is better to run without shoes: you get a better sense of the ground.
|Alex's big toe. Now THAT is a blister!|
Of course, you can also get a brutal blister....